Instability resistance training in collegiate basketball: a multitheoretical experimental study.
Li H; Li X; Gao W; Jeong HC · 2026 · Frontiers in sports and active living
WASTE classifies this as Negative / Null Result Report · AI classification, approximate
The study found no significant effect — useful as a negative control or null benchmark for your own design.
Abstract (excerpt)
Background Basketball requires players to perform complex technical actions under conditions of dynamic instability. Traditional stability and strength training mainly improves muscle strength; however, it is often insufficient for…
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Metadata source: Europe PMC · DOI 10.3389/fspor.2026.1827231