Effect of Tai Chi vs. Strength Training on Body Composition, Physical Performance, and Well-Being in Community-Dwelling Older Mexican Women.
Flores-Bello C; Correa-Muñoz E; Sánchez-Rodríguez MA; Rosado-Pérez J; Vaquero-Barbosa N; Mendoza-Núñez VM · 2026 · Healthcare (Basel, Switzerland)
WASTE classifies this as Negative / Null Result Report · AI classification, approximate
The study found no significant effect — useful as a negative control or null benchmark for your own design.
Abstract (excerpt)
Background/Objectives : Tai Chi (TC) practice has been shown to positively affect the physical, psychological, and cognitive health of older adults. However, discrepancies persist regarding its effectiveness compared to strength training…
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Metadata source: Europe PMC · DOI 10.3390/healthcare14050663