A low-threshold sleep intervention for improving sleep quality and well-being
Esther-Sevil Eigl; Laura Krystin Urban-Ferreira; Manuel Schabus; Manuel Schabus · 2023 · Frontiers in Psychiatry
WASTE classifies this as Negative / Null Result Report · AI classification, approximate
The study found no significant effect — useful as a negative control or null benchmark for your own design.
Abstract
BackgroundApproximately one-third of the healthy population suffer from sleep problems, but only a small proportion of those affected receive professional help. Therefore, there is an urgent need for easily accessible, affordable, and efficacious sleep interventions.ObjectiveA randomized controlled study was conducted to investigate the efficacy of a low-threshold sleep intervention consisting of either (i) sleep data feedback plus sleep education or (ii) sleep data feedback alone in comparison with (iii) no intervention.Material and methodsA total of 100 employees of the University of Salzbur
Abstract by Esther-Sevil Eigl; Laura Krystin Urban-Ferreira; Manuel Schabus; Manuel Schabus, Frontiers in Psychiatry (2023) — licensed CC BY 4.0.
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Metadata source: DOAJ · DOI 10.3389/fpsyt.2023.1117645